Spicy Tandoori Mushroom Burgers 🍔🍄

Many of you have asked, so here it is… My recipe for a guilt free.. CARB FREE burger. It tastes totally Devine and fills you up! Your craving gets satisfied without feeling like you cheated on your diet 🙈 Hope you enjoy! Please send me pics via email if you try out any of the recipes 😉 sabeharb@gmail.com

(Makes three burgers)
For buns:

6 portobello mushrooms

Pinch of salt 

Pinch of pepper

Pinch of garlic powder

Quarter cup olive oil for basting

3 pieces of chicken fillet 

1tsp salt 

Half tsp black pepper

1 tablespoon Chilli powder

1 tablespoon tandoori spice 

Pinch of Cajun spice 

2 tablespoons mayonaise 

3 tablespoons lemon juice 
Toppings when assembling:

Sour cream

Cheese slices 


Red and green chillies sliced in some oil (optional) 

  1. Clean the mushrooms by pulling out the stem, spooning out the black parts inside and wiping it down with a damp cloth to take out excess dirt. Do not wash them or they will get soggy.   
  2. Sprinkle with salt, pepper, garlic powder and put on a griller. Baste the mushrooms with the olive oil and cook on each side for 5 to 7 minutes or until brownish.  
  3. Marinate the chicken fillets in the above Ingredients and grill as well until cooked, usually 8-10mins max.   
  4. To assemble put some mayo at the bottom of the mushroom bun, place chicken fillet, sliced cheese, dollop of sour cream, and then the red/green Chilli mix ( optional). You can also add lettuce, tomato, red onion etc.

Happy cooking!💛

Recipe from: Sabeha Arbee 😊


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